
THE LIBRARY
A Sanctuary of Earth, Body & Soul.
I always wanted to be a librarian—the one who could hand you the exact book you needed to read. So, I built this space myself. This Library is a living collection of wisdom, created to guide you as you grow.
Here you will find:
Free Guides & eBooks Educational Articles, Personal Thoughts in the Blog. Every piece is born from years of healing, wandering, lots of research and hard-won experience. Take what you need. Return whenever you’re called.
FREE GUIDES
&
E- BOOKS
The Resource Vault.
Your one-stop shop for deep dives, checklists, and mini-books. Whether you’re looking to overhaul your home routine or master a new skill, grab a guide and take the first step toward something better.
Step 1: Browse the collection.
Step 2: Download your favorites.
Step 3: Deep dive at your own pace.
BLOG
Your journey, your choice. Browse by the area that interests you most.
Rooted in Research
Ancient Wisdom, Modern Science

KAMBO (Phyllomedusa bicolor)
1. KAMBO: an Amazonian enigma - Haddad & Martins
https://pmc.ncbi.nlm.nih.gov/articles/PMC7284396/
2. Use of Phyllomedusa bicolour secretion during kambo ritual - Thompson, Malcolm & Tegzes
https://www.tandfonline.com/doi/full/10.1080/24734306.2021.2006524
3. Kambo: A ritualistic healing substance and source of new treatments - Keppel Hesselink
https://www.clinsurggroup.us/articles/OJPM-2-107.php
4. Acute and subacute psychoactive effects of Kambo - Schmidt et al
https://pmc.ncbi.nlm.nih.gov/articles/PMC7725827/
5. Kambo: A Shamanic Medicine - Personal Testimonies - Keppel Hesselink
https://juniperpublishers.com/jojcs/JOJCS.MS.ID.555739.php
6. The Amazonian kambo frog: biology, toxinology, medical aspects - Nogueira, Kaefer et al
https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2022.997318/full
CRYSTALS AND GEMSTONES
1. Crystals and Kabbala - Rhodes
https://www.sefaria.org.il/sheets/288196?lang=he
2. Twelve Precious Jewels - Rabbi Spitz
https://www.chabad.org/kabbalah/article_cdo/aid/3965005/jewish/Twelve-Precious-Jewels.htm
3. Lost Jewish Belief in the Healing Power of Crystals - Stein
https://www.kibitzspot.com/healing-power-of-crystals-and-gemstones/
4. Crystal healing and gem therapy - Truter
https://journals.co.za/doi/10.10520/EJC81566
5. The Role of Gemstones (Navratna) in Ayurveda - Sahoo et al
https://ijrpr.com/uploads/V6ISSUE12/IJRPR57403.pdf
6. Crystals and semi-precious stones in Ayurveda - StoneMania Bijou
https://en.stonemania.ro/the-use-of-crystals-and-semi-precious-stones-in-ayurveda/
7. Ratna (Gemstones): Types, Qualities, Ayurvedic Uses - Easy Ayurveda
https://www.easyayurveda.com/ratna-gems/
8. Gemstones in Wellness: meta-analysis - Gumber
9. Heku - Crystals of the Ancient Egyptians - Iseum Sanctuary
10. Stones for healing - McKenzie, Wellcome Collection
https://wellcomecollection.org/stories/stones-for-healing
11. Turquoise Tales: Native American Traditions - Zadran Gems
https://www.zadrangems.com/turquoise-tales-native-american-traditions-and-beliefs/
12. Peruvian Stones and Crystals - Shamans Market
https://www.shamansmarket.com/blogs/musings/101-peruvian-stones-crystals
HEALING HERBS
1. Safety, Efficacy, and Bioactivity of Herbal Medicines - Chen et al
https://www.xiahepublishing.com/2835-6357/FIM-2023-00086
2. Complementary therapies for clinical depression - Sarris et al
https://bmjopen.bmj.com/content/9/8/e028527
3. St John's Wort for depression: meta-analysis - Ng et al
https://pubmed.ncbi.nlm.nih.gov/28064110/
4. Herbal medicines combating antimicrobial resistance - Silva-Carvalho et al
https://www.scielo.br/j/bjb/a/KXbn7tpcnXYR7r49NVrhWfs/
5. Ginkgo biloba: neuropsychological improvement - Kaschel
https://www.ncbi.nlm.nih.gov/books/NBK76645/
6. Brain-Cognition Effects of Ginkgo Biloba - Kennedy et al
https://pmc.ncbi.nlm.nih.gov/articles/PMC3166615/
7. Lavender aromatherapy on postoperative sleep - Wang et al
https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2025.1584998/full
8. Ashwagandha stress-relieving actions - Chandrasekhar et al
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
9. Chamomile May Have Antidepressant Activity - Amsterdam et al
https://pmc.ncbi.nlm.nih.gov/articles/PMC3600408/
ENVIRONMENT AND PSYCHOLOGY
1. Fengshui and environmental psychology in architecture
https://aber.apacsci.com/index.php/cd/article/viewFile/3036/3649
2. A Modern Guide to Feng Shui and Psychology







